Yoga classes in the grounds of Gisborough Priory, sunset meditations on Whitby beach, forest bathing in Dalby Forest and art workshops in Helmsley Walled Garden are just some of the events lined-up for Mindful Month in the North York Moors National Park this September.
THERE is something for everyone to enjoy in Middlesbrough this month, with the return of live shows, music and family activities throughout the summer break.
NEW yoga taster sessions are starting at Easterside Community Hub in Middlesbrough from Wednesday, April 24.
FROM relaxation tips and yoga to healthy food and afterhours shopping, Ageing Better Middlesbrough and M&S are inviting people aged over 50 to an exclusive in-store wellbeing evening.