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What is boosting womens health at this time? healthylivingadvice.us
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What is boosting womens health at this time?

By Published April 26, 2020

Did you know that during WW2 women used vegetable dyes as make-up, or during recessions sales of lipstick increased - throughout history it shows the little things can help our mental health ...

New research reveals that women who are working from home are continuing to wear makeup during lockdown, as a way to boost their mood and keep them feeling positive.
The study polled over 1,800 UK women who are currently working from home. It revealed that 80% of women say they feel good about themselves and over a third (35%) feel more positive when they wear makeup while on lockdown, suggesting that women are using makeup and skincare as a way to help normalise their new routines. In addition, the research also reveals that almost a third of women believe wearing makeup has a role to play in boosting their mental health.

For many women, makeup continues to be an important part of their routine with almost half of women (46%) continuing to wear makeup every day. Work video conferences seem to be one of the main reasons for this with 45% of women choosing to apply makeup for meetings on Zoom or Skype, making it evident that it is still important to put your best face forward while working from home.

The survey also shows that women have changed their makeup habits since working from home with 82% wearing less makeup and 56% opting for a minimal makeup look for video calls with colleagues, friends and family.
52% of British women have changed their beauty essentials over the last few weeks too. Moisturiser, cleanser and hand cream are the top three trusted must-have beauty items they are turning to in their bathroom cabinets during lockdown.
With time at home, women are also taking more time on their skincare regimes with a third (33%) of women indulging in spending more time on their makeup and skincare routines and 35% trying DIY skincare treatments such as face masks.

No7 has partnered with psychotherapist Lucy Beresford to advocate for the importance of good self-care during this prolonged period at home, in keeping spirits high and looking after your mental health.
Lucy Beresford states: 'Self-care and nurture are vital for our wellbeing, since showing our body some TLC reminds us we are valued and adored. Which is why, even though not all of the UK is working from home, it's important to remember that skincare and make-up can play a pivotal role in normalising our daily routine and boosting our mood during this period of turbulence or uncertainty. Throughout history - such as during WW2 when women used vegetable dyes as make-up, or during recessions when sales of lipstick increased - we can see the way make-up and skincare give us a powerful psychological boost, making us feel confident and more in control. When we look our best, we can feel invincible, ready to take on the day's challenges.'

Lucy is encouraging people to take time for themselves for self-care, whether it's five minutes or an hour, and whether it's with a nourishing face mask, a long bath, or simply having fun trying out make-up looks.
No7 is supporting the NHS by providing 10,000 product to staff working on the frontline and patients at the NHS Nightingale London.

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